Amount Per 1 Serving | |||
Calories | 248.31 Kcal (1040 kJ) | ||
Calories from fat | 53.54 Kcal | ||
% Daily Value* | |||
Total Fat | 5.95g | 9% | |
---|---|---|---|
Cholesterol | 93.72mg | 31% | |
Sodium | 228.3mg | 10% | |
Potassium | 855.23mg | 18% | |
Total Carbs | 10.26g | 3% | |
Sugars | 2.24g | 9% | |
Dietary Fiber | 2.61g | 10% | |
Protein | 38.11g | 76% | |
Vitamin C | 22.9mg | 38% | |
Vitamin A | 0.5mg | 17% | |
Iron | 11.5mg | 64% | |
Calcium | 46.8mg | 5% |
Amount Per 100 g | |||
Calories | 92.06 Kcal (385 kJ) | ||
Calories from fat | 19.85 Kcal | ||
% Daily Value* | |||
Total Fat | 2.21g | 9% | |
---|---|---|---|
Cholesterol | 34.75mg | 31% | |
Sodium | 84.64mg | 10% | |
Potassium | 317.07mg | 18% | |
Total Carbs | 3.8g | 3% | |
Sugars | 0.83g | 9% | |
Dietary Fiber | 0.97g | 10% | |
Protein | 14.13g | 76% | |
Vitamin C | 8.5mg | 38% | |
Vitamin A | 0.2mg | 17% | |
Iron | 4.3mg | 64% | |
Calcium | 17.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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