Sirloin Three Bean Chili Recipe

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Sirloin Three Bean Chili
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Ingredients:

Directions:

  1. Heat oil in large stock pot.
  2. Cook beef until brown and remove.
  3. Add onion and bell pepper to pot and cook 2-3 minutes.
  4. Stir in remaining ingredients except beef.
  5. Cover and cook over medium heat for 10 minutes.
  6. Stir in beef and cook until beef is tender.Usually about 45 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.31 Kcal (1040 kJ)
Calories from fat 53.54 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 93.72mg 31%
Sodium 228.3mg 10%
Potassium 855.23mg 18%
Total Carbs 10.26g 3%
Sugars 2.24g 9%
Dietary Fiber 2.61g 10%
Protein 38.11g 76%
Vitamin C 22.9mg 38%
Vitamin A 0.5mg 17%
Iron 11.5mg 64%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 92.06 Kcal (385 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 9%
Cholesterol 34.75mg 31%
Sodium 84.64mg 10%
Potassium 317.07mg 18%
Total Carbs 3.8g 3%
Sugars 0.83g 9%
Dietary Fiber 0.97g 10%
Protein 14.13g 76%
Vitamin C 8.5mg 38%
Vitamin A 0.2mg 17%
Iron 4.3mg 64%
Calcium 17.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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