Directions:
- In a pot, heat oil then saute garlic, ginger and onions.
- Add chicken then stir-fry till it changes color.
- Season with soy sauce or fish sauce.
- Add rice.
- Pour in enough broth to cook the rice.
- Continue cooking until rice is done and grains are wide-open and chicken is tender.
- Serve topped with chopped spring onions and fried garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.46 Kcal (2870 kJ) | ||
| Calories from fat | 399.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.39g | 68% | |
|---|---|---|---|
| Cholesterol | 225mg | 75% | |
| Sodium | 1470.95mg | 61% | |
| Potassium | 836.73mg | 18% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 46.83g | 94% | |
| Vitamin C | 36mg | 60% | |
| Iron | 2.7mg | 15% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.94 Kcal (410 kJ) | ||
| Calories from fat | 57.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 68% | |
|---|---|---|---|
| Cholesterol | 32.15mg | 75% | |
| Sodium | 210.18mg | 61% | |
| Potassium | 119.56mg | 18% | |
| Total Carbs | 2.39g | 6% | |
| Sugars | 0.13g | 4% | |
| Dietary Fiber | 0.18g | 5% | |
| Protein | 6.69g | 94% | |
| Vitamin C | 5.1mg | 60% | |
| Iron | 0.4mg | 15% | |
| Calcium | 9.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
