Directions:
- Preheat oven to 325 degrees.
- Brush the 1 tbsp melted butter into a square baking dish (8x8 or 9x9).
- Beat the eggs, sour cream, milk and mustard together until well blended.
- Stir in the scallions, swiss cheese, salt and paprika.
- Pour into the buttered baking dish.
- Bake at 325 for about 30-35 minutes or until eggs are set but still moist.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.47 Kcal (1007 kJ) | ||
| Calories from fat | 159.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 27% | |
|---|---|---|---|
| Cholesterol | 393.32mg | 131% | |
| Sodium | 549.87mg | 23% | |
| Potassium | 230.25mg | 5% | |
| Total Carbs | 4.09g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 17.13g | 34% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 166mg | 17% | |
| Amount Per 100 g | |||
| Calories | 156.98 Kcal (657 kJ) | ||
| Calories from fat | 104.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 27% | |
|---|---|---|---|
| Cholesterol | 256.77mg | 131% | |
| Sodium | 358.96mg | 23% | |
| Potassium | 150.31mg | 5% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 0.53g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 11.18g | 34% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.4mg | 12% | |
| Calcium | 108.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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