Directions:
- Combine the mushrooms, pork, spring onions, garlic, ginger, bamboo shoots, water chestnuts, and soy sauce in a large bowl. Mix until thoroughly combined. You could even do this in a food processor.
- Place about 1/2 tsp of filling in a wrapper and roll up - moistening the sides to 'glue' the wonton together. I watched a Youtube video on how to roll the wontons - I heartily recommend that!
- Bring the chicken broth to a boil and drop in the filled won tons. Allow them to cook at a good simmer for about 5 minutes.
- Top each serving with some coriander and red chili.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.75 Kcal (644 kJ) | ||
| Calories from fat | 45.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 891.85mg | 37% | |
| Potassium | 237.55mg | 5% | |
| Total Carbs | 7.18g | 2% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.6 Kcal (379 kJ) | ||
| Calories from fat | 26.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 8% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 525.56mg | 37% | |
| Potassium | 139.99mg | 5% | |
| Total Carbs | 4.23g | 2% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 1.25g | 8% | |
| Protein | 11.68g | 40% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Shrimp Toasts
Minced garlic, Minced peeled fresh ginger, Vegetable oil and 6 more.. -
Baked Shrimp Toasts
Minced garlic, Minced peeled fresh ginger, Vegetable oil and 6 more.. -
Pork and Prawn Stir-Fry
Peanut oil, Pork mince and 14 more.. -
Kung Pao Chicken
Vegetable oil, Chicken, Water chestnuts, sliced and 14 more.. -
Thai Lemongrass and Chile Soup (Tom Yum)
Vegetable broth and 13 more.. -
Black Bean Mussels
Mussels (preferably cultivated), scrubbed and beards remo... and 12 more.. -
Jerked Pork Chops
Allspice berries, Cinnamon stick, Freshly grated nutmeg and 14 more.. -
Spicy Peanut Sauce
Vegetable oil (do not use olive oil for this) and 9 more.. -
Chicken W/Cashews
Whole chicken breasts, Egg whites, lightly beaten and 15 more.. -
Carrot-Ginger Soup
Carrots (about 10 large), ends trimmed , cut into 1-inch ... and 10 more.. -
Cilantro and Coriander Chicken
Grapeseed oil, Fresh garlic, minced, Fresh ginger, minced and 8 more..
Also Try
-
Won Ton Soup With Pork and Snow Peas
Rich chicken broth, Scallions or 2 green onions, whole and 14 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
