Amount Per 1 Serving
Calories	645.24 Kcal (2701 kJ)
Calories from fat	47.22 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Sodium	355.53mg	15%
Potassium	56.5mg	1%
Total Carbs	25.59g	9%
Sugars	16.06g	64%
Dietary Fiber	5.72g	23%
Protein	5.17g	10%
Vitamin C	49.8mg	83%
Vitamin A	7.1mg	237%
Iron	252.4mg	1402%
Calcium	149.4mg	15%

Amount Per 100 g
Calories	157.9 Kcal (661 kJ)
Calories from fat	11.56 Kcal
		% Daily Value*
Total Fat	1.28g	8%
Sodium	87mg	15%
Potassium	13.83mg	1%
Total Carbs	6.26g	9%
Sugars	3.93g	64%
Dietary Fiber	1.4g	23%
Protein	1.27g	10%
Vitamin C	12.2mg	83%
Vitamin A	1.7mg	237%
Iron	61.8mg	1402%
Calcium	36.6mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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