Directions:
- In a saucepan, bring water to a boil.
- Stir in rice, cover, and reduce heat to low.
- Simmer for 45 to 60 minutes, or until done.
- Transfer rice to a serving bowl.
- Stir in onion, celery, cranberries, balsamic vinaigrette dressing, and Splenda.
- Cover, refrigerate, and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.3 Kcal (872 kJ) | ||
| Calories from fat | 16.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Sodium | 285.13mg | 12% | |
| Potassium | 164.67mg | 4% | |
| Total Carbs | 44.21g | 15% | |
| Sugars | 11.79g | 47% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 94.28 Kcal (395 kJ) | ||
| Calories from fat | 7.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 3% | |
|---|---|---|---|
| Sodium | 129.06mg | 12% | |
| Potassium | 74.54mg | 4% | |
| Total Carbs | 20.01g | 15% | |
| Sugars | 5.33g | 47% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 1.35g | 6% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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