Easy Spinach Pinwheels Recipe

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Easy Spinach Pinwheels
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Ingredients
4
Count
Nutrition
503
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350°F
  2. Separate dough into 4 rectangles; press perforations to seal.
  3. Spread rectangles with cheese to within 1/4 inch of the edges.
  4. Top with ham and spinach.
  5. Starting at shortest side, roll up each rectangle; press edges to seal.
  6. Cut each roll into 6 slices.
  7. Place cut side down on ungreased cookie sheet. Bake 12 to 18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.91 Kcal (2106 kJ)
Calories from fat 92.5 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 69.35mg 23%
Sodium 2204.68mg 92%
Potassium 6737.8mg 143%
Total Carbs 62.22g 21%
Sugars 2.09g 8%
Dietary Fiber 23.08g 92%
Protein 56.52g 113%
Vitamin C 323.3mg 539%
Iron 36.6mg 203%
Calcium 1152.6mg 115%
Amount Per 100 g
Calories 39.12 Kcal (164 kJ)
Calories from fat 7.19 Kcal
% Daily Value*
Total Fat 0.8g 16%
Cholesterol 5.39mg 23%
Sodium 171.48mg 92%
Potassium 524.08mg 143%
Total Carbs 4.84g 21%
Sugars 0.16g 8%
Dietary Fiber 1.79g 92%
Protein 4.4g 113%
Vitamin C 25.1mg 539%
Iron 2.8mg 203%
Calcium 89.7mg 115%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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