Amount Per 1 Serving
Calories	41.6 Kcal (174 kJ)
Calories from fat	21.36 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Cholesterol	23.85mg	8%
Sodium	108.19mg	5%
Potassium	138.08mg	3%
Total Carbs	1.74g	1%
Sugars	0.42g	2%
Dietary Fiber	1.14g	5%
Protein	4.46g	9%
Vitamin C	2.1mg	4%
Vitamin A	0.4mg	12%
Iron	0.9mg	5%
Calcium	117.6mg	12%

Amount Per 100 g
Calories	86.25 Kcal (361 kJ)
Calories from fat	44.29 Kcal
		% Daily Value*
Total Fat	4.92g	4%
Cholesterol	49.44mg	8%
Sodium	224.32mg	5%
Potassium	286.29mg	3%
Total Carbs	3.61g	1%
Sugars	0.87g	2%
Dietary Fiber	2.36g	5%
Protein	9.24g	9%
Vitamin C	4.4mg	4%
Vitamin A	0.7mg	12%
Iron	1.8mg	5%
Calcium	243.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free

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