Easy Spicy Chicken Recipe

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Easy Spicy Chicken
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Ingredients
8
Count
Nutrition
924
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Mix all the spices and add the chicken stock liquid.
  2. Add the can of tomatoes.
  3. All the chicken pieces in a casserole dish and mix.
  4. Bake in a 200°C oven for 35-40 minutes or until chicken is cooked.
  5. Use skinless chicken pieces, thigh fillet etc for less fat. I serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 924 Kcal (3869 kJ)
Calories from fat 540.42 Kcal
% Daily Value*
Total Fat 60.05g 92%
Cholesterol 337.95mg 113%
Sodium 342.93mg 14%
Potassium 1081.47mg 23%
Total Carbs 21g 7%
Sugars 4.34g 17%
Dietary Fiber 3.13g 13%
Protein 70.1g 140%
Vitamin C 14.2mg 24%
Vitamin A 1mg 33%
Iron 5.2mg 29%
Calcium 79mg 8%
Amount Per 100 g
Calories 186.82 Kcal (782 kJ)
Calories from fat 109.27 Kcal
% Daily Value*
Total Fat 12.14g 92%
Cholesterol 68.33mg 113%
Sodium 69.34mg 14%
Potassium 218.66mg 23%
Total Carbs 4.25g 7%
Sugars 0.88g 17%
Dietary Fiber 0.63g 13%
Protein 14.17g 140%
Vitamin C 2.9mg 24%
Vitamin A 0.2mg 33%
Iron 1mg 29%
Calcium 16mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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