Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease the bottoms only of 12 muffin cups, or line with baking cups.
- Place the eggs in a large bowl, and beat until light colored. Stir in the canned corn and sugar until well blended. Add the muffin mixes, and stir just until dry ingredients are moistened. The batter will be lumpy. Fill muffin cups 2/3 full.
- Bake in preheated oven until toothpick inserted in center of a muffin comes out clean, 16 to 22 minutes. Cool 5 minutes in pan, then turn out on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.35 Kcal (115 kJ) | ||
| Calories from fat | 10.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 30.21mg | 10% | |
| Sodium | 54.71mg | 2% | |
| Potassium | 19.48mg | 0% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 189.69 Kcal (794 kJ) | ||
| Calories from fat | 75.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 2% | |
|---|---|---|---|
| Cholesterol | 209.49mg | 10% | |
| Sodium | 379.38mg | 2% | |
| Potassium | 135.05mg | 0% | |
| Total Carbs | 19.51g | 1% | |
| Sugars | 0.33g | 0% | |
| Dietary Fiber | 0.82g | 0% | |
| Protein | 9.23g | 3% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.7mg | 1% | |
| Calcium | 53.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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