Country Corn Bake Recipe

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Ingredients:

Serving

1 (15 oz) can cream-style corn
1/2 cup butter
1 (8.5 oz) package dry corn muffin mix
1 (8 oz) package prepared french onion dip
3 eggs, beaten
1 tsp salt
1 tsp celery salt
1 tsp ground black pepper

Directions:

Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart casserole.
In a mixing bowl, combine corn, butter, corn muffin mix, French onion dip, eggs, salt, celery, salt and pepper. Transfer the mixture to the prepared casserole dish.
Bake in a preheated 350 degrees F (175 degrees C) oven for 40 to 60 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.4 Kcal (546 kJ)
Calories from fat	112.58 Kcal
		% Daily Value*
Total Fat	12.51g	19%
Cholesterol	83.63mg	28%
Sodium	332.53mg	14%
Potassium	36.05mg	1%
Total Carbs	2.72g	1%
Sugars	0.26g	1%
Dietary Fiber	0.17g	1%
Protein	2.44g	5%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	343.18 Kcal (1437 kJ)
Calories from fat	296.27 Kcal
		% Daily Value*
Total Fat	32.92g	19%
Cholesterol	220.09mg	28%
Sodium	875.15mg	14%
Potassium	94.88mg	1%
Total Carbs	7.15g	1%
Sugars	0.69g	1%
Dietary Fiber	0.44g	1%
Protein	6.42g	5%
Vitamin C	0.5mg	0%
Vitamin A	0.3mg	4%
Iron	1mg	2%
Calcium	45.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free

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