Amount Per 1 Serving
Calories	201.74 Kcal (845 kJ)
Calories from fat	69 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	20.34mg	7%
Sodium	91.39mg	4%
Potassium	525.78mg	11%
Total Carbs	31.19g	10%
Sugars	6.54g	26%
Dietary Fiber	4.64g	19%
Protein	3.25g	6%
Vitamin C	3.7mg	6%
Vitamin A	1.6mg	54%
Iron	1.5mg	8%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	41.47 Kcal (174 kJ)
Calories from fat	14.18 Kcal
		% Daily Value*
Total Fat	1.58g	12%
Cholesterol	4.18mg	7%
Sodium	18.79mg	4%
Potassium	108.08mg	11%
Total Carbs	6.41g	10%
Sugars	1.35g	26%
Dietary Fiber	0.95g	19%
Protein	0.67g	6%
Vitamin C	0.8mg	6%
Vitamin A	0.3mg	54%
Iron	0.3mg	8%
Calcium	16.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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