Rosy Onion Soup Recipe

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Rosy Onion Soup
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Ingredients:

Directions:

  1. In Dutch oven or large soup pot, cook onions and garlic in butter until tender.
  2. Add tomato juice, stock, salt and pepper.
  3. Bring to boil stirring occasionally.
  4. Reduce heat and simmer for about 30 minutes.
  5. Lightly butter both sides of all slices of bread.
  6. Spoon soup into oven safe bowls, top each with one slice of bread and add 1/4 cup cheese to top of bread.
  7. Broil about 3 minutes until cheese is melted.
  8. Top with parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.23 Kcal (1173 kJ)
Calories from fat 139.31 Kcal
% Daily Value*
Total Fat 15.48g 24%
Cholesterol 47.27mg 16%
Sodium 585.47mg 24%
Potassium 448.35mg 10%
Total Carbs 20.05g 7%
Sugars 8.81g 35%
Dietary Fiber 2.37g 9%
Protein 17.36g 35%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 410.2mg 41%
Amount Per 100 g
Calories 85.91 Kcal (360 kJ)
Calories from fat 42.71 Kcal
% Daily Value*
Total Fat 4.75g 24%
Cholesterol 14.49mg 16%
Sodium 179.49mg 24%
Potassium 137.45mg 10%
Total Carbs 6.15g 7%
Sugars 2.7g 35%
Dietary Fiber 0.73g 9%
Protein 5.32g 35%
Vitamin C 2.2mg 12%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 125.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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