Easy Seafood Pasta Fra Diavolo Recipe

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Easy Seafood Pasta Fra Diavolo
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Ingredients:

Directions:

  1. Combine marinara sauce, clam juice, hot sauce and tomato paste in large saucepan.
  2. Heat to boiling and simmer 5 minutes until slightly thickened.
  3. Stir in shrimp and scallops. Cook about 5 minutes until seafood is cooked through.
  4. Serve over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.61 Kcal (1928 kJ)
Calories from fat 220.45 Kcal
% Daily Value*
Total Fat 24.49g 38%
Cholesterol 101.79mg 34%
Sodium 1426.83mg 59%
Potassium 371mg 8%
Total Carbs 46.23g 15%
Sugars 2.13g 9%
Dietary Fiber 1.55g 6%
Protein 15.41g 31%
Vitamin C 3.3mg 5%
Iron 2mg 11%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 249.59 Kcal (1045 kJ)
Calories from fat 119.45 Kcal
% Daily Value*
Total Fat 13.27g 38%
Cholesterol 55.16mg 34%
Sodium 773.16mg 59%
Potassium 201.03mg 8%
Total Carbs 25.05g 15%
Sugars 1.15g 9%
Dietary Fiber 0.84g 6%
Protein 8.35g 31%
Vitamin C 1.8mg 5%
Iron 1.1mg 11%
Calcium 24.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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