Amount Per 1 Serving
Calories	899.89 Kcal (3768 kJ)
Calories from fat	154.49 Kcal
		% Daily Value*
Total Fat	17.17g	26%
Cholesterol	85.82mg	29%
Sodium	1401.11mg	58%
Potassium	725.73mg	15%
Total Carbs	151.21g	50%
Sugars	11.91g	48%
Dietary Fiber	13.3g	53%
Protein	36.25g	73%
Vitamin C	7.3mg	12%
Iron	7.7mg	43%
Calcium	107.4mg	11%

Amount Per 100 g
Calories	209.59 Kcal (878 kJ)
Calories from fat	35.98 Kcal
		% Daily Value*
Total Fat	4g	26%
Cholesterol	19.99mg	29%
Sodium	326.33mg	58%
Potassium	169.03mg	15%
Total Carbs	35.22g	50%
Sugars	2.77g	48%
Dietary Fiber	3.1g	53%
Protein	8.44g	73%
Vitamin C	1.7mg	12%
Iron	1.8mg	43%
Calcium	25mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.6

Points
23

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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