Easy Roasted Peppers Recipe

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Easy Roasted Peppers
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Ingredients
1
Count
Nutrition
42
Calories
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Ingredients:

Directions:

  1. Preheat the oven to 500 degrees F (260 degrees C).
  2. Cut the peppers into quarters. Remove the seeds and the membranes. Roast the peppers until the skin blisters and turns black. Remove from oven and cover with plastic, or a tea towel, or place in a paper bag until cool. The skins should peel away off of the peppers easily when cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.18 Kcal (177 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.66mg 0%
Potassium 195.36mg 4%
Total Carbs 8.88g 3%
Sugars 6.66g 27%
Dietary Fiber 2.22g 9%
Vitamin C 177.6mg 296%
Vitamin A 4.4mg 148%
Iron 75.5mg 419%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 88mg 4%
Total Carbs 4g 3%
Sugars 3g 27%
Dietary Fiber 1g 9%
Vitamin C 80mg 296%
Vitamin A 2mg 148%
Iron 34mg 419%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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