Canned Roasted Peppers or Pimento Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

Directions:

Preheat oven to 450 F.
Place whole peppers on an ungreased baking sheet and place in moderately hot oven for 8 to 10 min.
Or until skin blisters and browns.
Remove from oven and place clean tea towel over peppers until completely cooled.
Halve peppers and remove skins, stem and seeds.I use the tea towel to scrub off the skins.
Flatten peppers and pack in hot clean pint jars.
Add scant 1/2 tsp.
Canning salt to each jar.
No additional liquid is neeed.
Adjust lids and process according to your pressure cooker directions for 10 minutes at 10 pounds of pressure.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.49 Kcal (157 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5.92mg	0%
Potassium	173.65mg	4%
Total Carbs	7.89g	3%
Sugars	5.92g	24%
Dietary Fiber	1.97g	8%
Vitamin C	157.9mg	263%
Vitamin A	3.9mg	132%
Iron	67.1mg	373%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	19 Kcal (80 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3mg	0%
Potassium	88mg	4%
Total Carbs	4g	3%
Sugars	3g	24%
Dietary Fiber	1g	8%
Vitamin C	80mg	263%
Vitamin A	2mg	132%
Iron	34mg	373%
Calcium	4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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