Directions:
- Mix together dry ingredients.
- Combine milk, eggs, margarine and pumpkin. Stir into dry ingredients until just blended.
- Pour about 1/3 cup on to a hot griddle. Cook until top bubbles and turn and cook other side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 720.76 Kcal (3018 kJ) | ||
| Calories from fat | 281.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.28g | 48% | |
|---|---|---|---|
| Cholesterol | 165.52mg | 55% | |
| Sodium | 2358.44mg | 98% | |
| Potassium | 987.51mg | 21% | |
| Total Carbs | 93.79g | 31% | |
| Sugars | 12.75g | 51% | |
| Dietary Fiber | 10.56g | 42% | |
| Protein | 18.58g | 37% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 6.7mg | 37% | |
| Calcium | 597.8mg | 60% | |
| Amount Per 100 g | |||
| Calories | 210.09 Kcal (880 kJ) | ||
| Calories from fat | 82.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 48% | |
|---|---|---|---|
| Cholesterol | 48.25mg | 55% | |
| Sodium | 687.46mg | 98% | |
| Potassium | 287.85mg | 21% | |
| Total Carbs | 27.34g | 31% | |
| Sugars | 3.72g | 51% | |
| Dietary Fiber | 3.08g | 42% | |
| Protein | 5.42g | 37% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 1.9mg | 37% | |
| Calcium | 174.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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