Easy Potato, Egg, & Cheese Breakfast Burrito Recipe

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Easy Potato, Egg, & Cheese Breakfast Burrito
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Ingredients
6
Count
Nutrition
222
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a bowl, mix eggs with sour cream well. Pour into a hot pan sprayed with cooking spray and scramble until firm.
  2. Add cooked fries, and continue scrambling eggs. If you like, add spices. (I add salt, pepper, paprika, and tabasco sauce.).
  3. Add shredded cheese and mix until melted.
  4. Heat tortillas 20 seconds in the microwave. Put half of egg mixture on each one, roll up, top with ketchup if desired, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.37 Kcal (931 kJ)
Calories from fat 139.94 Kcal
% Daily Value*
Total Fat 15.55g 24%
Cholesterol 195.44mg 65%
Sodium 339.11mg 14%
Potassium 106.33mg 2%
Total Carbs 8.14g 3%
Sugars 0.31g 1%
Dietary Fiber 0.72g 3%
Protein 13.79g 28%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 239.3mg 24%
Amount Per 100 g
Calories 158.95 Kcal (665 kJ)
Calories from fat 100.03 Kcal
% Daily Value*
Total Fat 11.11g 24%
Cholesterol 139.7mg 65%
Sodium 242.4mg 14%
Potassium 76mg 2%
Total Carbs 5.82g 3%
Sugars 0.22g 1%
Dietary Fiber 0.51g 3%
Protein 9.86g 28%
Iron 0.8mg 7%
Calcium 171.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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