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Easy Sausage Egg & Cheese Breakfast Quesadilla Recipe

Easy Sausage Egg & Cheese Breakfast Quesadilla Recipe

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Easy Sausage Egg & Cheese Breakfast Quesadilla

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Ingredients:

Serving

2 large burrito-size flour tortillas
1/2 cup cheese, grated ( i prefer colby)
4 eggs, scrambled & cooked
salt (to taste)
fresh ground black pepper (to taste)
1/2 cup breakfast sausage, cooked, crumbled & drained
2 tsp oil (for frying )

Directions:

Brown the sausage, drain & set aside.
Scramble & cook the eggs, set aside.
Grate the cheese while heating the oil in a large non-stick pan.
Place one tortilla in the pan with 1/2 the cheese spread out evenly.
Add the scrambled eggs spreading out evenly and then the sausage.
Season with salt & pepper to taste.
Add remaining cheese spreading out evenly (the cheese is the glue that holds this together) and top with the other tortilla.
Cover with lid and cook for about 5 minutes or until browned then flip and brown the other side.
Remove to a plate and cut into 6 pieces and eat with fingers!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.59 Kcal (1652 kJ)
Calories from fat	255.33 Kcal
		% Daily Value*
Total Fat	28.37g	44%
Cholesterol	378.5mg	126%
Sodium	789.87mg	33%
Potassium	258.53mg	6%
Total Carbs	6.96g	2%
Sugars	1.47g	6%
Protein	27.14g	54%
Iron	2.1mg	12%
Calcium	367.7mg	37%

Amount Per 100 g
Calories	215.04 Kcal (900 kJ)
Calories from fat	139.14 Kcal
		% Daily Value*
Total Fat	15.46g	44%
Cholesterol	206.27mg	126%
Sodium	430.45mg	33%
Potassium	140.89mg	6%
Total Carbs	3.79g	2%
Sugars	0.8g	6%
Protein	14.79g	54%
Iron	1.1mg	12%
Calcium	200.4mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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