Amount Per 1 Serving
Calories	1064.48 Kcal (4457 kJ)
Calories from fat	114.88 Kcal
		% Daily Value*
Total Fat	12.76g	20%
Cholesterol	124.6mg	42%
Sodium	1472.17mg	61%
Potassium	1039.68mg	22%
Total Carbs	212.01g	71%
Sugars	103.55g	414%
Dietary Fiber	9.97g	40%
Protein	25.97g	52%
Vitamin C	0.9mg	1%
Iron	8.9mg	49%
Calcium	519.6mg	52%

Amount Per 100 g
Calories	216.72 Kcal (907 kJ)
Calories from fat	23.39 Kcal
		% Daily Value*
Total Fat	2.6g	20%
Cholesterol	25.37mg	42%
Sodium	299.72mg	61%
Potassium	211.67mg	22%
Total Carbs	43.16g	71%
Sugars	21.08g	414%
Dietary Fiber	2.03g	40%
Protein	5.29g	52%
Vitamin C	0.2mg	1%
Iron	1.8mg	49%
Calcium	105.8mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
28

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium,
High in Sugar

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