Mexi Dip Recipe

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Mexi Dip
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Ingredients
5
Count
Nutrition
154
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Spray a 9 x 13 pan with non-stick cooking spray.
  2. Spread refried beans on bottom.
  3. Spread sour cream on top of beans.
  4. Sprinkle taco seasoning over sour cream.
  5. Sprinkle cheese on top.
  6. Bake 375* for about 20 minutes or until bubbly and cheese is melted.
  7. Stir well~~that way cheese doesn't harden on top.
  8. Cut ingredients in half for an 8 x 8 pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.96 Kcal (645 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 31.67mg 11%
Sodium 194.61mg 8%
Potassium 102.95mg 2%
Total Carbs 6.24g 2%
Sugars 0.4g 2%
Dietary Fiber 0.68g 3%
Protein 7.18g 14%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 202.4mg 20%
Amount Per 100 g
Calories 271.92 Kcal (1138 kJ)
Calories from fat 178.03 Kcal
% Daily Value*
Total Fat 19.78g 17%
Cholesterol 55.93mg 11%
Sodium 343.71mg 8%
Potassium 181.82mg 2%
Total Carbs 11.01g 2%
Sugars 0.7g 2%
Dietary Fiber 1.2g 3%
Protein 12.68g 14%
Vitamin C 0.4mg 0%
Iron 0.8mg 3%
Calcium 357.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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