Ingredients:
- put everything in a stainless steel pan and bring to a boil. simmer on low until pears are slightly soft. drain pears completely and set on paper towels to dry completely and cool
Directions:
- Pre-heat oven to 350°
- Thaw out puff pastry and cut into 6 equal squares,
- Stuff pears with raspberries.
- Take on square of puff pastry at a time and roll out to fit up around pear.
- Slice thin strip from pastry to tie around pear.
- Wrap the rest of pastry around pear to look like a beggar's purse. Take thin strip of pastry to tie at top.
- Repeat for other pears.
- Bake at 350° for 20-25 minutes until pastry is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.98 Kcal (2876 kJ) | ||
| Calories from fat | 279.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.07g | 48% | |
|---|---|---|---|
| Sodium | 202.02mg | 8% | |
| Potassium | 473.98mg | 10% | |
| Total Carbs | 99.16g | 33% | |
| Sugars | 44.18g | 177% | |
| Dietary Fiber | 16.01g | 64% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 48.9mg | 81% | |
| Iron | 3.7mg | 20% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 117.22 Kcal (491 kJ) | ||
| Calories from fat | 47.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 48% | |
|---|---|---|---|
| Sodium | 34.47mg | 8% | |
| Potassium | 80.87mg | 10% | |
| Total Carbs | 16.92g | 33% | |
| Sugars | 7.54g | 177% | |
| Dietary Fiber | 2.73g | 64% | |
| Protein | 1.16g | 14% | |
| Vitamin C | 8.3mg | 81% | |
| Iron | 0.6mg | 20% | |
| Calcium | 12.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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