Poached Pears in Lace Cookie Cups Recipe

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Poached Pears in Lace Cookie Cups
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Ingredients:

Directions:

  1. In a small saucepan, combine the butter, sugar and molasses. Bring to a boil. Remove from the heat; stir in the walnuts, flour and ginger. Spoon 3 tablespoonfuls batter 7 in. apart onto parchment paper-lined baking sheets.
  2. Bake at 350° for 8-10 minutes or until golden brown and lacy. Cool for 2 minutes before removing from pans. Drape each cookie over an inverted glass with a 2-in.-diameter bottom, forming four cups. Cool completely.
  3. Core pears from the bottom, leaving stems intact; peel pears. Place pears on their sides in a large saucepan. Add the water, sugar, orange peel and vanilla. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until pears are almost tender, turning once.
  4. Remove pears with a slotted spoon; cool to room temperature. Discard cooking liquid. Place pears in cookie cups. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.65 Kcal (2444 kJ)
Calories from fat 158.2 Kcal
% Daily Value*
Total Fat 17.58g 27%
Cholesterol 30.5mg 10%
Sodium 14.82mg 1%
Potassium 305.83mg 7%
Total Carbs 101.06g 34%
Sugars 49.26g 197%
Dietary Fiber 5.22g 21%
Protein 5.71g 11%
Vitamin C 12.3mg 21%
Vitamin A 0.1mg 5%
Iron 1.1mg 6%
Calcium 99.8mg 10%
Amount Per 100 g
Calories 98.38 Kcal (412 kJ)
Calories from fat 26.67 Kcal
% Daily Value*
Total Fat 2.96g 27%
Cholesterol 5.14mg 10%
Sodium 2.5mg 1%
Potassium 51.55mg 7%
Total Carbs 17.04g 34%
Sugars 8.3g 197%
Dietary Fiber 0.88g 21%
Protein 0.96g 11%
Vitamin C 2.1mg 21%
Iron 0.2mg 6%
Calcium 16.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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