Directions:
- In a saucepan, bring the water, sugar, lemon slice and cinnamon stick to a boil. Carefully peel pears, leaving stem attached; add to sugar mixture. Reduce heat; cover and simmer for 15-20 minutes or until pears are tender, turning occasionally.
- Carefully remove pears and set aside. Add red-hots to sugar syrup; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes or until syrup is reduced by half. Remove from the heat; discard lemon and cinnamon.
- Stir in extracts. Return pears to sauce; cool to room temperature. To serve, spoon sauce onto dessert plates; top with pears. Sprinkle with almonds. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.22 Kcal (1290 kJ) | ||
| Calories from fat | 43.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Sodium | 9.43mg | 0% | |
| Potassium | 308.92mg | 7% | |
| Total Carbs | 67.06g | 22% | |
| Sugars | 52.44g | 210% | |
| Dietary Fiber | 7.12g | 28% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 0.6mg | 3% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 82.76 Kcal (346 kJ) | ||
| Calories from fat | 11.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 7% | |
|---|---|---|---|
| Sodium | 2.53mg | 0% | |
| Potassium | 82.95mg | 7% | |
| Total Carbs | 18g | 22% | |
| Sugars | 14.08g | 210% | |
| Dietary Fiber | 1.91g | 28% | |
| Protein | 0.59g | 4% | |
| Vitamin C | 6mg | 37% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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