Easy Peasy Red Thai Salmon Curry Recipe

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Easy Peasy Red Thai Salmon Curry
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Ingredients
9
Count
Nutrition
315
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put the oil and Thai curry paste in a large pan and heat through. Add the onion and cook until softened.
  2. Pour in the coconut milk and bring to the boil. Add the salt and lime juice. Taste - this is where you'll need to use your imagination if the curry paste wasn't as tasty as you'd hoped! If necessary, add more ginger, spices etc as mentioned in the description above, or a can of Thai red curry soup.
  3. Reduce to a simmer and add the beans and salmon. Simmer very gently for five minutes until the salmon is just cooked.
  4. Mix in the coriander just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.7 Kcal (1318 kJ)
Calories from fat 99.97 Kcal
% Daily Value*
Total Fat 11.11g 17%
Cholesterol 97.52mg 33%
Sodium 586.22mg 24%
Potassium 888.97mg 19%
Total Carbs 5.36g 2%
Sugars 2.14g 9%
Dietary Fiber 1.77g 7%
Protein 45.55g 91%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 111.67 Kcal (468 kJ)
Calories from fat 35.47 Kcal
% Daily Value*
Total Fat 3.94g 17%
Cholesterol 34.6mg 33%
Sodium 208.01mg 24%
Potassium 315.44mg 19%
Total Carbs 1.9g 2%
Sugars 0.76g 9%
Dietary Fiber 0.63g 7%
Protein 16.16g 91%
Vitamin C 2.6mg 12%
Iron 0.1mg 2%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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