Navratan Korma Recipe

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Ingredients:

Serving

3 tbsp vegetable oil, divided
1/3 cup mixed nuts ( cashews , pistachios , almonds)
1 medium onion, grated
1/2 tsp garlic paste
1/2 tsp ginger paste
1 (8 oz) can tomato sauce
1 tsp cayenne pepper
1/2 tsp ground turmeric
2 tsp ground coriander
1 tsp garam masala
1 cup water
1/4 cup raisins
1/2 cup chopped carrot
1/2 cup chopped green bell pepper
1/2 cup chopped fresh green beans
1/2 cup green peas
1 cup chopped potato
4 oz panir, cubed (cottage cheese)
1/4 cup milk
1/4 cup heavy cream
salt

Directions:

Heat 1 tablespoon oil in a large skillet over medium heat. Place mixed nuts in the skillet, cook and stir until golden brown, and set aside.
Stir onion into the skillet, and cook until tender.
Mix in garlic paste and ginger paste, and cook 1 minute.
Stir in tomato sauce, cayenne pepper, turmeric, coriander, and garam masala.
Pour in water, and mix in raisins, carrots, green bell pepper, beans, peas, and potatoes. Bring to a boil. Reduce heat to low, and simmer 20 minutes, until potatoes are tender.
Heat remaining oil in a separate skillet over medium-high heat, and cook the paneer on both sides, until golden brown.
Drain on paper towels. Place in a bowl with enough hot water to cover for about 2 minutes to soften, then stir into the skillet with the vegetables.
Stir milk and cream into the skillet with the vegetables and paneer. Bring to a boil, and continue cooking 2 to 3 minutes. Season with salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.36 Kcal (1245 kJ)
Calories from fat	170.65 Kcal
		% Daily Value*
Total Fat	18.96g	29%
Cholesterol	10.58mg	4%
Sodium	169.52mg	7%
Potassium	533.61mg	11%
Total Carbs	29.41g	10%
Sugars	7.15g	29%
Dietary Fiber	5.69g	23%
Protein	5.31g	11%
Vitamin C	39.2mg	65%
Vitamin A	1.1mg	36%
Iron	11.8mg	66%
Calcium	78.5mg	8%

Amount Per 100 g
Calories	102.19 Kcal (428 kJ)
Calories from fat	58.65 Kcal
		% Daily Value*
Total Fat	6.52g	29%
Cholesterol	3.64mg	4%
Sodium	58.26mg	7%
Potassium	183.38mg	11%
Total Carbs	10.11g	10%
Sugars	2.46g	29%
Dietary Fiber	1.96g	23%
Protein	1.82g	11%
Vitamin C	13.5mg	65%
Vitamin A	0.4mg	36%
Iron	4.1mg	66%
Calcium	27mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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