Directions:
- Combine all ingredients and heat throughout (takes 15 minutes or so)
- Crunch up some Tostitos Tortilla Rounds chips and throw them in the bottom of the bowl
- Pour the soup over the chips
- Top with a heaping helping of cheese and sour cream
- Stir or eat like it is!
- ENJOY
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 617.34 Kcal (2585 kJ) | ||
| Calories from fat | 359.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.97g | 61% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 423.69mg | 18% | |
| Potassium | 639.51mg | 14% | |
| Total Carbs | 14.16g | 5% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 49.31g | 99% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 3.4mg | 19% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.73 Kcal (769 kJ) | ||
| Calories from fat | 107.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 61% | |
|---|---|---|---|
| Cholesterol | 70.04mg | 78% | |
| Sodium | 126.1mg | 18% | |
| Potassium | 190.33mg | 14% | |
| Total Carbs | 4.21g | 5% | |
| Sugars | 0.44g | 6% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 14.67g | 99% | |
| Vitamin C | 4.3mg | 24% | |
| Iron | 1mg | 19% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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