Directions:
- Bring pasta and water to boil in saucepan; simmer 10 minutes or until pasta is tender.
- Add vegetables, Velveeta Light, milk and seasonings.
- Stir until Velveeta Light is melted and mixture is thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.62 Kcal (1254 kJ) | ||
| Calories from fat | 118.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.18g | 20% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 736.88mg | 31% | |
| Potassium | 91.81mg | 2% | |
| Total Carbs | 34.16g | 11% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 133.7mg | 743% | |
| Calcium | 186.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 113.48 Kcal (475 kJ) | ||
| Calories from fat | 44.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 20% | |
|---|---|---|---|
| Cholesterol | 6.56mg | 6% | |
| Sodium | 279.08mg | 31% | |
| Potassium | 34.77mg | 2% | |
| Total Carbs | 12.94g | 11% | |
| Sugars | 2.47g | 26% | |
| Dietary Fiber | 0.53g | 6% | |
| Protein | 3.86g | 20% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 50.7mg | 743% | |
| Calcium | 70.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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