Directions:
- Wash and arrange the chicken pieces in an oven-proof baking dish.
- Sprinkle with all spices.
- Dab margarine on top of the chicken.
- Bake covered in a 350 oven for 30 minutes. Remove cover and bake an additional 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.57 Kcal (388 kJ) | ||
| Calories from fat | 65.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 66.67mg | 22% | |
| Sodium | 23.35mg | 1% | |
| Potassium | 95.43mg | 2% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.8mg | 10% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 248.38 Kcal (1040 kJ) | ||
| Calories from fat | 175.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 11% | |
|---|---|---|---|
| Cholesterol | 178.89mg | 22% | |
| Sodium | 62.67mg | 1% | |
| Potassium | 256.07mg | 2% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 0.19g | 0% | |
| Dietary Fiber | 1.02g | 2% | |
| Protein | 14.44g | 11% | |
| Vitamin C | 10.6mg | 7% | |
| Vitamin A | 2.5mg | 31% | |
| Iron | 4.7mg | 10% | |
| Calcium | 37.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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