Amount Per 1 Serving
Calories	187 Kcal (783 kJ)
Calories from fat	134.33 Kcal
		% Daily Value*
Total Fat	14.93g	23%
Sodium	17.8mg	1%
Potassium	623.41mg	13%
Total Carbs	11.7g	4%
Sugars	7.01g	28%
Dietary Fiber	3.02g	12%
Protein	3.08g	6%
Vitamin C	34mg	57%
Iron	0.8mg	4%
Calcium	54.9mg	5%

Amount Per 100 g
Calories	70.65 Kcal (296 kJ)
Calories from fat	50.76 Kcal
		% Daily Value*
Total Fat	5.64g	23%
Sodium	6.72mg	1%
Potassium	235.55mg	13%
Total Carbs	4.42g	4%
Sugars	2.65g	28%
Dietary Fiber	1.14g	12%
Protein	1.16g	6%
Vitamin C	12.9mg	57%
Iron	0.3mg	4%
Calcium	20.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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