Easy Oniony Garlic Rice Recipe

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Easy Oniony Garlic Rice
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Ingredients
4
Count
Nutrition
186
Calories
Total time
20
Minutes
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Ingredients:

  • 2-1/2 cups water
  • 1 envelope onion soup mix
  • 1 cup rice

Directions:

  1. Boil water over high heat.
  2. Stir in soup mix, garlic powder & rice.
  3. Reduce heat and simmer covered 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.12 Kcal (779 kJ)
Calories from fat 4.53 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 154.96mg 6%
Potassium 73.94mg 2%
Total Carbs 40.86g 14%
Sugars 0.12g 0%
Dietary Fiber 0.76g 3%
Protein 3.81g 8%
Vitamin C 0.1mg 0%
Iron 2.1mg 11%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 92.92 Kcal (389 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 77.36mg 6%
Potassium 36.91mg 2%
Total Carbs 20.4g 14%
Sugars 0.06g 0%
Dietary Fiber 0.38g 3%
Protein 1.9g 8%
Iron 1mg 11%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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