Directions:
- Press and flatten biscuits onto the bottom and up the sides of a greased 11-in. x 7-in. baking dish; set aside.
- In a skillet over medium heat, cook beef and onion until meat is no longer pink; drain.
- In a bowl, beat eggs. Add spinach and mushrooms; mix well. Stir in the cheeses, garlic powder, salt, pepper and beef mixture; mix well. Spoon into prepared crust. Drizzle with butter.
- Bake, uncovered, at 375° for 25-30 minutes or until crust is lightly browned. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.48 Kcal (1547 kJ) | ||
| Calories from fat | 176.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 30% | |
|---|---|---|---|
| Cholesterol | 166.85mg | 56% | |
| Sodium | 675.9mg | 28% | |
| Potassium | 399.22mg | 8% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 33.66g | 67% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 178.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 177.85 Kcal (745 kJ) | ||
| Calories from fat | 84.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 30% | |
|---|---|---|---|
| Cholesterol | 80.31mg | 56% | |
| Sodium | 325.34mg | 28% | |
| Potassium | 192.16mg | 8% | |
| Total Carbs | 7.57g | 5% | |
| Sugars | 1.67g | 14% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 16.2g | 67% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.2mg | 14% | |
| Calcium | 86mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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