Easy Southwestern Stuffed Peppers Recipe

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Easy Southwestern Stuffed Peppers
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Ingredients:

Directions:

  1. Heat oven to 425°F. Have a 13 x 9-in. baking dish ready.
  2. Arrange peppers, cut side down, in baking dish. Pour in 1/4 cup water. Cover tightly with foil. Bake 20 minutes, or until peppers are tender. Drain peppers on paper towels.
  3. While peppers cook, prepare rice as box directs. Cool slightly, then stir in diced cheese. Fill peppers and arrange in baking dish. Sprinkle with shredded cheese. Bake, uncovered, about 5 minutes until cheese melts. Garnish with cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.5 Kcal (957 kJ)
Calories from fat 168.4 Kcal
% Daily Value*
Total Fat 18.71g 29%
Cholesterol 59.54mg 20%
Sodium 352.11mg 15%
Potassium 55.57mg 1%
Total Carbs 0.57g 0%
Sugars 0.57g 2%
Protein 14.18g 28%
Iron 0.6mg 3%
Calcium 408.8mg 41%
Amount Per 100 g
Calories 403 Kcal (1687 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 29%
Cholesterol 105mg 20%
Sodium 621mg 15%
Potassium 98mg 1%
Total Carbs 1g 0%
Sugars 1g 2%
Protein 25g 28%
Iron 1mg 3%
Calcium 721mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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