Directions:
- Simmer the garlic, onion& oregano in the wine for 5 minutes.
- Add peppers (green& jalapeno) simmer 2 minutes, sti.
- Add tomatoes and cook 2 minutes.
- Add mushrooms and simmer until the sauce has thickened and the mushrooms are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.86 Kcal (238 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 7.93mg | 0% | |
| Potassium | 398.58mg | 8% | |
| Total Carbs | 9.04g | 3% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.23 Kcal (143 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.77mg | 0% | |
| Potassium | 239.93mg | 8% | |
| Total Carbs | 5.44g | 3% | |
| Sugars | 2.81g | 19% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 1.7g | 6% | |
| Vitamin C | 30.4mg | 84% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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