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Easy Meat & Potatoes Casserole (Our version of Hamburger Pie Recipe

Easy Meat & Potatoes Casserole (Our version of Hamburger Pie Recipe

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Easy Meat & Potatoes Casserole (Our version of Hamburger Pie

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Ingredients:

Serving

1 lb ground beef
1 small onion, chopped
1 tsp garlic powder
1/2 tsp salt
1/4 tsp oregano
1/4 tsp black pepper
1 can green beans
2 cups prepared mashed potatoes (instant works just fine )
1/2-1 cup shredded cheddar cheese
paprika

Directions:

Brown the meat with the onions.
Drain.
Add seasonings and green beans.
Spray a 2 qt casserole dish with Pam.
Spoon meat mixture into bottom of dish.
Spread mashed potatoes over meat.
Sprinkle cheese over potatoes.
Lightly sprinkle paprika over cheese.
Bake uncovered in preheated 350 oven for 25-30 minutes until cheese is melted and top of casserole is slightly puffed.
Allow to cool for a few minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	735.3 Kcal (3079 kJ)
Calories from fat	227.65 Kcal
		% Daily Value*
Total Fat	25.29g	39%
Cholesterol	106.74mg	36%
Sodium	3500.89mg	146%
Potassium	1931.79mg	41%
Total Carbs	95.02g	32%
Sugars	13.42g	54%
Dietary Fiber	11.91g	48%
Protein	38.47g	77%
Vitamin C	22.1mg	37%
Iron	5.6mg	31%
Calcium	401.2mg	40%

Amount Per 100 g
Calories	217.81 Kcal (912 kJ)
Calories from fat	67.43 Kcal
		% Daily Value*
Total Fat	7.49g	39%
Cholesterol	31.62mg	36%
Sodium	1037.01mg	146%
Potassium	572.22mg	41%
Total Carbs	28.14g	32%
Sugars	3.97g	54%
Dietary Fiber	3.53g	48%
Protein	11.39g	77%
Vitamin C	6.6mg	37%
Iron	1.7mg	31%
Calcium	118.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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