Easy Liverwurst Pate Recipe

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Easy Liverwurst Pate
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Ingredients:

Directions:

  1. Saute onion for 8-10 minutes in butter.
  2. Drain onions of excess butter and set aside.
  3. Mix liverwurst and softened cream cheese together in small bowl.
  4. Add onion and pepper, mix well.
  5. Store in refrigertor.
  6. Remove from refrigerator 1/2 hour before serving.
  7. Mix well and serve with crackers or toast points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.48 Kcal (986 kJ)
Calories from fat 182.15 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 126.86mg 42%
Sodium 611.73mg 25%
Potassium 30.65mg 1%
Total Carbs 4.41g 1%
Sugars 3.76g 15%
Dietary Fiber 0.22g 1%
Protein 8.86g 18%
Vitamin C 0.7mg 1%
Vitamin A 6.1mg 203%
Iron 4.1mg 23%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 297.45 Kcal (1245 kJ)
Calories from fat 230.08 Kcal
% Daily Value*
Total Fat 25.56g 31%
Cholesterol 160.25mg 42%
Sodium 772.73mg 25%
Potassium 38.72mg 1%
Total Carbs 5.57g 1%
Sugars 4.75g 15%
Dietary Fiber 0.28g 1%
Protein 11.19g 18%
Vitamin C 0.9mg 1%
Vitamin A 7.7mg 203%
Iron 5.1mg 23%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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