Directions:
- Saute garlic in oil in a large skillet for 1 minute. Add the beans, broth, lemon-pepper, parsley and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until beans are tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.57 Kcal (153 kJ) | ||
| Calories from fat | 31.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 264.06mg | 11% | |
| Potassium | 39.48mg | 1% | |
| Total Carbs | 0.71g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.92 Kcal (364 kJ) | ||
| Calories from fat | 75.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 5% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 0% | |
| Sodium | 627.6mg | 11% | |
| Potassium | 93.84mg | 1% | |
| Total Carbs | 1.7g | 0% | |
| Sugars | 0.2g | 0% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 6.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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