Directions:
- Set oven to 375°F.
- Butter a 3-quart casserole dish.
- Place the sliced zucchini evenly in the bottom of the buttered baking dish.
- Sprinkle about 1/4 cup Parmesan cheese over the zucchini.
- In a frypan, sauté onions and garlic in oil and butter until just lightly browned and tender.
- Add in tomatoes, tomato paste, salt, pepper, oregano and vinegar; heat until boiling, reduce heat and simmer for about 25 minutes.
- Pour the tomato mixture over the zucchini.
- Sprinkle with more grated parmesan cheese.
- Bake for about 30 minutes.
- *NOTE* 2 cups grated mozzarella cheese may be sprinkled on top the last 10 minutes of baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.39 Kcal (772 kJ) | ||
| Calories from fat | 128.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 22% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 67.04mg | 3% | |
| Potassium | 591.45mg | 13% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 37.4mg | 62% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 73.16 Kcal (306 kJ) | ||
| Calories from fat | 50.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 22% | |
|---|---|---|---|
| Cholesterol | 5.63mg | 5% | |
| Sodium | 26.6mg | 3% | |
| Potassium | 234.67mg | 13% | |
| Total Carbs | 4.18g | 4% | |
| Sugars | 3.05g | 31% | |
| Dietary Fiber | 1.17g | 12% | |
| Protein | 1.48g | 7% | |
| Vitamin C | 14.9mg | 62% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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