Real Italian Tomato Sauce Recipe

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Ingredients:

Serving

1/4 cup cooking oil
4 -6 cloves chopped garlic
1/2 lb ground beef
1/2 lb ground italian sausage (regular or hot )
1 (2 oz) can whole tomatoes (chopped & undrained )
1 (2 oz) can tomato paste
1 (3 oz) can tomato sauce
1 tbsp oregano
3 tbsp sugar
1/2 cup water
salt
pepper
crushed red pepper flakes

Directions:

Mix together the cooking oil, garlic, ground beef, ground Italian sausage and brown.
Add the tomatoes, tomato paste, tomato sauce, oregano, sugar, water, Salt, pepper& crushed red pepper.
Bring to boil then lower heat.
Simmer 2-3 hours, stirring often.
Can be frozen for future meals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	940.32 Kcal (3937 kJ)
Calories from fat	695.43 Kcal
		% Daily Value*
Total Fat	77.27g	119%
Cholesterol	156.46mg	52%
Sodium	1151.48mg	48%
Potassium	885.28mg	19%
Total Carbs	23.02g	8%
Sugars	15.44g	62%
Dietary Fiber	1.79g	7%
Protein	38.85g	78%
Vitamin C	10.7mg	18%
Iron	4.7mg	26%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	249.57 Kcal (1045 kJ)
Calories from fat	184.57 Kcal
		% Daily Value*
Total Fat	20.51g	119%
Cholesterol	41.53mg	52%
Sodium	305.61mg	48%
Potassium	234.96mg	19%
Total Carbs	6.11g	8%
Sugars	4.1g	62%
Dietary Fiber	0.47g	7%
Protein	10.31g	78%
Vitamin C	2.8mg	18%
Iron	1.2mg	26%
Calcium	23mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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