Directions:
- Combine the vegetables, herbs, and bread.
- Make a dressing with the lemon juice and oil and season with salt and pepper, whisk together and pour it over the salad, toss well, and chill for 30-60 minutes before serving.
- For an authentic Arabic flavor, the dressing should be made of equal parts of oil and lemon juice. However, you may prefer to use more oil - perhaps two to three parts of oil to one of lemon juice. Serves 4 to 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.35 Kcal (676 kJ) | ||
| Calories from fat | 111.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 19% | |
|---|---|---|---|
| Sodium | 66.03mg | 3% | |
| Potassium | 261.3mg | 6% | |
| Total Carbs | 10.8g | 4% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 15.6mg | 86% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 107.77 Kcal (451 kJ) | ||
| Calories from fat | 74.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 19% | |
|---|---|---|---|
| Sodium | 44.11mg | 3% | |
| Potassium | 174.53mg | 6% | |
| Total Carbs | 7.22g | 4% | |
| Sugars | 1.47g | 9% | |
| Dietary Fiber | 1.36g | 8% | |
| Protein | 1.45g | 4% | |
| Vitamin C | 20.9mg | 52% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 10.4mg | 86% | |
| Calcium | 27.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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