Mexican Stew Recipe

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Mexican Stew
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Ingredients
6
Count
Nutrition
587
Calories
Total time
370
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In large skillet brown meat and drain well.
  2. Put in crock pot Add taco seasoning and mix well.
  3. Add pureed stewed tomatoes, beans, hominy and ranch dressing mix.
  4. Cook on low 4-6 hours.
  5. Good with cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.04 Kcal (2458 kJ)
Calories from fat 350.54 Kcal
% Daily Value*
Total Fat 38.95g 60%
Cholesterol 145.54mg 49%
Sodium 515.54mg 21%
Potassium 790.45mg 17%
Total Carbs 14.45g 5%
Sugars 1.99g 8%
Dietary Fiber 1.54g 6%
Protein 45.62g 91%
Vitamin C 2.7mg 5%
Iron 5.5mg 31%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 183.87 Kcal (770 kJ)
Calories from fat 109.79 Kcal
% Daily Value*
Total Fat 12.2g 60%
Cholesterol 45.58mg 49%
Sodium 161.47mg 21%
Potassium 247.58mg 17%
Total Carbs 4.53g 5%
Sugars 0.62g 8%
Dietary Fiber 0.48g 6%
Protein 14.29g 91%
Vitamin C 0.9mg 5%
Iron 1.7mg 31%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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