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Salmon Steaks With Hoisin Glaze Recipe

Salmon Steaks With Hoisin Glaze Recipe

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Ingredients:

Serving

1 tbsp orange juice
2 tbsp hoisin sauce
2 tsp honey
4 salmon steaks (each 8 to 10 oz and 1 inch thick )
salt and pepper , to taste

Directions:

Heat broiler. In a small bowl, whisk together orange juice, hoisin sauce, and honey.
Rinse salmon steaks, and pat dry. Season both sides with salt and pepper. Place steaks on a rimmed baking sheet. Brush generously with glaze.
Broil salmon about 4 inches from the heat source, basting once, until opaque in center, 10 to 13 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.66 Kcal (832 kJ)
Calories from fat	97.84 Kcal
		% Daily Value*
Total Fat	10.87g	17%
Cholesterol	44.18mg	15%
Sodium	170.49mg	7%
Potassium	19.09mg	0%
Total Carbs	6.78g	2%
Sugars	5.34g	21%
Dietary Fiber	0.24g	1%
Protein	13.75g	27%
Vitamin C	2mg	3%
Iron	24.9mg	138%
Calcium	3.2mg	0%

Amount Per 100 g
Calories	230.34 Kcal (964 kJ)
Calories from fat	113.44 Kcal
		% Daily Value*
Total Fat	12.6g	17%
Cholesterol	51.23mg	15%
Sodium	197.67mg	7%
Potassium	22.13mg	0%
Total Carbs	7.86g	2%
Sugars	6.19g	21%
Dietary Fiber	0.28g	1%
Protein	15.94g	27%
Vitamin C	2.3mg	3%
Iron	28.9mg	138%
Calcium	3.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

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