Honey Ambrosia Recipe

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Honey Ambrosia
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Ingredients:

Directions:

  1. Gently combine orange slices and banana slices.
  2. Combine the orange juice with honey and lemon juice; pour over fruit.
  3. Sprinkle with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.61 Kcal (534 kJ)
Calories from fat 13.86 Kcal
% Daily Value*
Total Fat 1.54g 2%
Sodium 2.49mg 0%
Potassium 202.07mg 4%
Total Carbs 29.77g 10%
Sugars 23.62g 94%
Dietary Fiber 1.13g 5%
Protein 0.75g 1%
Vitamin C 21.3mg 36%
Iron 0.1mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 135.58 Kcal (568 kJ)
Calories from fat 14.73 Kcal
% Daily Value*
Total Fat 1.64g 2%
Sodium 2.65mg 0%
Potassium 214.69mg 4%
Total Carbs 31.62g 10%
Sugars 25.1g 94%
Dietary Fiber 1.2g 5%
Protein 0.8g 1%
Vitamin C 22.7mg 36%
Iron 0.1mg 1%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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