Green (Un-Ripe) Tomato Salsa for Canning Recipe

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Green (Un-Ripe) Tomato Salsa for Canning

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Ingredients:

Serving

5 lbs green tomatoes, chopped small ( as you prefer for salsa)
6 yellow onions, chopped (4 cups)
3 jalapenos, chopped with seeds (1/2 cup)
4 large red bell peppers, chopped (2 cups)
6 garlic cloves, minced
1 cup fresh cilantro, chopped
1 cup lime juice
1/2 cup vinegar
1 tbsp salt
1/2 tbsp cumin
1 tbsp dried oregano leaves
2 tsp pepper
1/4 tsp cayenne (optional, to taste)
1 -2 tsp sugar

Directions:

Combine everything in a large pot, mixing well. Bring to a boil, reduce heat to simmer, and cook for 30-40 minutes, stirring occasionally.
To continue canning, bring salsa to a boil.
Ladle salsa into hot sterile jars, leaving 1/2 inch headspace. Wipe lids and jar edges clean before finger tightening lids and placing them back in the boiling canning pot.
Process (boil) jars for 15 minutes.
Remove carefully and let sit for 24 hours. Check lids for seal, and refrigerate any unsealed jars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.7 Kcal (556 kJ)
Calories from fat	44.57 Kcal
		% Daily Value*
Total Fat	4.95g	8%
Sodium	2018.87mg	84%
Potassium	502.66mg	11%
Total Carbs	22.11g	7%
Sugars	3.14g	13%
Dietary Fiber	2.1g	8%
Protein	3.67g	7%
Vitamin C	82.3mg	137%
Vitamin A	1.2mg	39%
Iron	20.6mg	115%
Calcium	91.6mg	9%

Amount Per 100 g
Calories	29.81 Kcal (125 kJ)
Calories from fat	10.01 Kcal
		% Daily Value*
Total Fat	1.11g	8%
Sodium	453.49mg	84%
Potassium	112.91mg	11%
Total Carbs	4.97g	7%
Sugars	0.71g	13%
Dietary Fiber	0.47g	8%
Protein	0.82g	7%
Vitamin C	18.5mg	137%
Vitamin A	0.3mg	39%
Iron	4.6mg	115%
Calcium	20.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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