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Easy Healthy Baked Chicken for One Recipe

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Easy Healthy Baked Chicken for One
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Ingredients
2
Count
Nutrition
52
Calories
Total time
765
Minutes
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Ingredients:

Directions:

  1. Marinate chicken in dressing overnight in covered casserole.
  2. Bake until done, 30-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.28 Kcal (219 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 18.53mg 6%
Sodium 100.57mg 4%
Potassium 105.45mg 2%
Total Carbs 1.5g 1%
Sugars 1.5g 6%
Protein 5.67g 11%
Iron 0.3mg 2%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 89.6 Kcal (375 kJ)
Calories from fat 40.88 Kcal
% Daily Value*
Total Fat 4.54g 4%
Cholesterol 31.75mg 6%
Sodium 172.36mg 4%
Potassium 180.71mg 2%
Total Carbs 2.57g 1%
Sugars 2.57g 6%
Protein 9.72g 11%
Iron 0.5mg 2%
Calcium 6.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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