Amount Per 1 Serving | |||
Calories | 245.79 Kcal (1029 kJ) | ||
Calories from fat | 125.66 Kcal | ||
% Daily Value* | |||
Total Fat | 13.96g | 21% | |
---|---|---|---|
Cholesterol | 88.97mg | 30% | |
Sodium | 233.67mg | 10% | |
Potassium | 305.79mg | 7% | |
Total Carbs | 9.83g | 3% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1.73g | 7% | |
Protein | 20.5g | 41% | |
Vitamin C | 1mg | 2% | |
Iron | 2.9mg | 16% | |
Calcium | 138.7mg | 14% |
Amount Per 100 g | |||
Calories | 146.36 Kcal (613 kJ) | ||
Calories from fat | 74.82 Kcal | ||
% Daily Value* | |||
Total Fat | 8.31g | 21% | |
---|---|---|---|
Cholesterol | 52.98mg | 30% | |
Sodium | 139.15mg | 10% | |
Potassium | 182.09mg | 7% | |
Total Carbs | 5.85g | 3% | |
Sugars | 0.6g | 4% | |
Dietary Fiber | 1.03g | 7% | |
Protein | 12.21g | 41% | |
Vitamin C | 0.6mg | 2% | |
Iron | 1.7mg | 16% | |
Calcium | 82.6mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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