Hamburgers with Brown Gravy (TOTAL Comfort Food aka Meat Cakes :) Recipe

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Hamburgers with Brown Gravy (TOTAL Comfort Food aka  Meat Cakes  :)
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Ingredients:

  • to taste salt, to taste (because of the soup mix, you may not need it, although we still do)
  • 1/2 tsp pepper
  • 2 tbsp ketchup
  • 1/2 tsp garlic powder
  • 2 eggs
  • 2 envelopes brown gravy mix
  • 2 cups water

Directions:

  1. Combine ground beef, bread, soup mix, salt, pepper, ketchup, garlic powder, parsley and eggs in a large bowl until well mixed.
  2. Prepare each burger with approx 1/3 cup of meat mixture and form into patties about 1/2 inch thick.
  3. Heat a 12 skillet over med-high heat and fry burgers for about 5 minutes on each side, until they are almost done.
  4. Remove burgers to a plate and discard all but about a tablespoon of drippings from skillet.
  5. Lower heat under skillet and prepare brown gravy with water in a bowl or measuring cup; slowly pour into skillet, stirring constantly, scraping up any brown bits from the bottom.
  6. When gravy has thickened, place burgers back in the pan and cover.
  7. Simmer for about 20 minutes, or until burgers are done.
  8. Serve with mashed potatoes or egg noodles.
  9. YUMMY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.79 Kcal (1029 kJ)
Calories from fat 125.66 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 88.97mg 30%
Sodium 233.67mg 10%
Potassium 305.79mg 7%
Total Carbs 9.83g 3%
Sugars 1g 4%
Dietary Fiber 1.73g 7%
Protein 20.5g 41%
Vitamin C 1mg 2%
Iron 2.9mg 16%
Calcium 138.7mg 14%
Amount Per 100 g
Calories 146.36 Kcal (613 kJ)
Calories from fat 74.82 Kcal
% Daily Value*
Total Fat 8.31g 21%
Cholesterol 52.98mg 30%
Sodium 139.15mg 10%
Potassium 182.09mg 7%
Total Carbs 5.85g 3%
Sugars 0.6g 4%
Dietary Fiber 1.03g 7%
Protein 12.21g 41%
Vitamin C 0.6mg 2%
Iron 1.7mg 16%
Calcium 82.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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