Easy Hamburger Soup Recipe

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Easy Hamburger Soup
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Ingredients
12
Count
Nutrition
156
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain.
  2. Stir in the tomatoes, broth and water.
  3. Add celery and carrots.
  4. Place peppercorns on a double thickness of cheesecloth; bring up corners of cloth and tie with kitchen string to form a bag.
  5. Add to beef mixture.
  6. Stir in thyme and salt.
  7. Bring to a boil.
  8. Reduce heat; cover and simmer for 45 minutes or until vegetables are tender.
  9. Return to a boil.
  10. Stir in barley.
  11. Reduce heat; cover and simmer for 10-12 minutes or until barley is tender.
  12. Remove from the heat; stir in parsley.
  13. Let stand for 5 minutes.
  14. Discard spice bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.45 Kcal (655 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 7%
Cholesterol 52.72mg 18%
Sodium 273.35mg 11%
Potassium 546.18mg 12%
Total Carbs 8.95g 3%
Sugars 3.12g 12%
Dietary Fiber 2.53g 10%
Protein 19.12g 38%
Vitamin C 7.1mg 12%
Vitamin A 0.4mg 12%
Iron 2.1mg 11%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 71.37 Kcal (299 kJ)
Calories from fat 17.57 Kcal
% Daily Value*
Total Fat 1.95g 7%
Cholesterol 24.05mg 18%
Sodium 124.69mg 11%
Potassium 249.14mg 12%
Total Carbs 4.08g 3%
Sugars 1.42g 12%
Dietary Fiber 1.15g 10%
Protein 8.72g 38%
Vitamin C 3.3mg 12%
Vitamin A 0.2mg 12%
Iron 0.9mg 11%
Calcium 20.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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