Easy Garlic Green Beans Recipe

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Easy Garlic Green Beans
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium heat; cook and stir green beans and garlic until beans begin to thaw. Season with salt and continue cooking and stirring until beans are lightly browned, 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.32 Kcal (244 kJ)
Calories from fat 25.95 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 292.34mg 12%
Potassium 184.19mg 4%
Total Carbs 7.05g 2%
Sugars 1.14g 5%
Dietary Fiber 3.42g 14%
Protein 1.21g 2%
Vitamin C 4.8mg 8%
Iron 1.1mg 6%
Calcium 50mg 5%
Amount Per 100 g
Calories 49.24 Kcal (206 kJ)
Calories from fat 21.91 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 6.45mg 3%
Sodium 246.85mg 12%
Potassium 155.53mg 4%
Total Carbs 5.95g 2%
Sugars 0.96g 5%
Dietary Fiber 2.88g 14%
Protein 1.03g 2%
Vitamin C 4mg 8%
Iron 1mg 6%
Calcium 42.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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