Easy Garlic Chicken Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Preheat oven to 500°F and lightly grease a casserole dish.
In small sauté pan, sauté garlic with the oil until tender.
Remove from heat and stir in brown sugar.
Place chicken breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.
Add salt and pepper to taste.
Bake uncovered for 15-30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.81 Kcal (296 kJ)
Calories from fat	30.65 Kcal
		% Daily Value*
Total Fat	3.41g	5%
Sodium	3.2mg	0%
Potassium	24.81mg	1%
Total Carbs	10.4g	3%
Sugars	9.35g	37%
Dietary Fiber	0.06g	0%
Protein	0.18g	0%
Vitamin C	0.9mg	2%
Iron	0.2mg	1%
Calcium	13.4mg	1%

Amount Per 100 g
Calories	443.07 Kcal (1855 kJ)
Calories from fat	191.75 Kcal
		% Daily Value*
Total Fat	21.31g	5%
Sodium	20.02mg	0%
Potassium	155.22mg	1%
Total Carbs	65.1g	3%
Sugars	58.49g	37%
Dietary Fiber	0.38g	0%
Protein	1.13g	0%
Vitamin C	5.8mg	2%
Iron	1mg	1%
Calcium	83.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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